This wonderful anti-inflammatory, gluten-free and grain-free recipe with a tropical flavor is inspired by a recipe from my colleague Kissy Fuenmayor’s and her “Happy Gut, Happy Me” program. www.yanatransformacion.com. She uses fish and I use chicken and my version is for air fryer or for the oven, the ingredients have also been adjusted to my […]
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About Elvia Juana
I am Colombian, Mother, photographer, blogger, Certified Health Coach, Coach in Change of Habits, Plant Based Chef and student of Trophology
Hello, I am Elvia Juana, I love writing, photography is my art and my passion is to promote a healthy and natural lifestyle. I am a warrior of rheumatoid arthritis and fibromyalgia. I love and take care of myself and I try to eat healthy and delicious, choosing the best for my well-being, to live a quiet life, full of faith and passion for what I do
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