3 Months Program- Group Coaching
This is a program where groups (friends, family or coworkers) will start to see changes in your health in the short term. It is about starting to change habits and integrating a more natural and healthy lifestyle.
6 coaching sessions are included, which will be scheduled every fifteen days or twice a month. They will be done in person, by call or videoconferences; The duration of each session will be an average of 90 minutes or an hour and a half. Group members will have access to materials, brochures, videos, and many resources to assist them in the process. They will receive an email reminding them of the appointments and then reinforcing what was discussed at each meeting. The process will be followed session or session. They can also join a Facebook group where they will find additional information and ask questions.